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    Meet Your Trainer - Annik

    TA2 Resistance bands workout program with Annik Nayler featuring HIIT and Tabata with bands

    ANNIK NAYLER

    Annik Nayler, also affectionately known as “The Psycho Spin Instructor,” is a workout-fanatic with almost 20 years in the Fitness Industry. Known for her high-energy and high-intensity teaching style, she specializes in HIIT (High-Intensity Interval Training), Boxing and Spinning. Her foundation for exercise started early on with competitive sports, which eventually led to International Fitness Competitions as well as a successful career in fitness magazines. Although quite accomplished, the things she treasures the most, outside of her kids, husband, and family, are being apart of other people’s successes. 

     

    “The biggest accomplishment is when someone tells you that you've helped them change their life and that he or she is a better and healthier person because of you. That’s why I teach. I love watching the transformation process, and I’m humbled that people trust me with their journey.”