TA2 stands for "Train Anytime. Train Anywhere" and both the TA2 Muscle Building Program, and the TA2 Fat Loss & Toning Program, give you the freedom to take your workout with you anywhere you want to go.
TA2 stands for "Train Anytime. Train Anywhere" and both the TA2 Muscle Building Program, and the TA2 Fat Loss & Toning Program, give you the freedom to take your workout with you anywhere you want to go.
TA2 stands for "Train Anytime. Train Anywhere" and both the TA2 Muscle Building Program, and the TA2 Fat Loss & Toning Program, give you the freedom to take your workout with you anywhere you want to go.
Looking to build muscle and gain strength? The platform for the TA2 Program is built on a 5-day training split, with each muscle-group trained on separate days. This approach allows for multiple exercises per body-part, a higher quality of work, and ultimately more muscle.
TA2 incorporates High Intensity Interval Training with TABATA, to maximize fat loss in the shortest amount of time. TA2 differs from other weight loss programs by incorporating resistance bands, and full-body workouts, to target each and every muscle, for maximum calories burned and overall body toning.