- Build muscle
- Improve joint mobility
- Burn fat
Best workout for bands. Hands down
If you follow this simple workout it will change your body. You will feel like a whole new person
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$84.00
Built around proven principles of HIIT (High Intensity Interval Training) paired with full-body workouts, utilizing muscle-specific resistance band exercises, to help build lean muscle and burn more fat.
TA2 Burn 90-Day Digital Program 1 Year Access
If you’re looking to burn calories and fat fast, then this is the program for you.
Fast, Effective Routines
Perfect for the person with a busy schedule. Now you have total control and total freedom over your workouts Anywhere you want - anytime you want. Now there’s no excuse not to get those workouts in - at home or on the go.
Virtual Personal Trainer
Undersun master coach and fitness expert Annik Nayler provides video demonstrations of all exercises and workouts.
Fat-Burning Intervals
TA2 Burn incorporates timed intervals to maximize calorie burn both during workouts and at rest. Introduction of new equipment in TA2 BURN Advanced to make it extra challenging for those that are ready to step up to the next level.
Customizable Routines
Over 200 exercises in between all 3 levels of TA2 BURN, so your workouts always feel fresh and fun.
Access to Members-Only Video Content
Need help with workouts or motivation? Join Undersun trainers and tribe members for premium content and advice.
Note: From Week 5 through 12 of this program will utilize Undersun's Hip Bands and Jump Rope to complete the workouts.
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PLEASE NOTE: All visitors to this site are advised to consult their physician before beginning any exercise and/or nutrition program. Undersun Fitness and the contributors do not accept any responsibility for injury sustained as a result of following the advice or suggestions contained within the content of this site.
Resistance Bands Sets and Bundles come with a 1 Year Limited warranty. You can learn more at undersunfitness.com/warranty
Digital Program are valid for one year after purchase. For more information please contact support@undersunfitness.com
If you follow this simple workout it will change your body. You will feel like a whole new person
If u want muscles burn fat don't think twice this program is for u
I have stopped and started many times, but this is the first program that made the difference. Using bands means fewer excuses and obstacles to getting going, and the calendar and tutorials take the guesswork out of it. I was skeptical of 45 min a day with a five day split. I was wrong.
Additionally, there are a couple certain spots with a charm and personality to them (almost like easter eggs in any video game), that helps avoid a lot of the overly hyped seriousness that some apps have. This program is for real people getting better.
Rubbers are fine.
Unable to open the tutorial.
Gloves : CHEESY.
No resemblance to those worn by Himself during the various demonstrations.
The qualities of the residents Bands are very good and I have a lot of fun to train with the bands and the very good TA2 App. It is so good to train anywhere I want and I do it in Thailand now 5 days a week in front of the River by our house👍