They work great. The only thing the gloves run a little small.

Gloves are very comfortable and can be used with different tools ( trx, barbell, dumbells )

Had the bands about 3.5 months and I train 2 major muscle groups per day 5 days per week and the results are coming along.

I’m not a “Gym rat” so I like to train at home and I find the resistance bands allow me to do just that, the bands are well made and give enough resistance to the avid keep fit enthusiasts to get good results. They are portable so you can use them anywhere by the combined use of the door anchor.

I am trying out various combinations of band use and have just purchased a second full set of bands so that I increase resistance and scope of training.

Would I recommend these bands and training plans ? Without shadow of a doubt, the bands are incredibly well made and the training plans work the only thing left to get results is to put in the effort and before long you will see what I mean.

By the way I’m 68 years of age and have been into keep fit and cycling since I was 19 and I would say that I now are beginning to look the best shape I have ever done, give them a try and like me you won’t be disappointed.

At the time of writing, I have used the gloves in a few sessions. Here are my first impressions:

- They have an excellent grip, even for high levels of tension.

- They are very comfortable and lightweight.

- They are true to size. I have an L, and they fit my hands perfectly.

- They don't interfere with the dexterity of the hands.

- They work perfectly with smartphones—it almost feels like they are not there when scrolling or clicking icons on the screen.

I highly recommend them.