These gloves are necessary and great!
I used biking gloves for a month and they started to wear out in crucial seams. These gloves complete the package. Here’s my take on the whole Undersun program:
LEG DAY is still LEG DAY!
Even though I used nothing but Undersun bands, they just kicked my butt….
I bought the whole package months ago, threw it in my suitcase and continued to work out in my home gym…. Fast forward to four weeks ago when I began my extended vacation. The day after my arrival I pulled out my Undersun bands, opened the TA2 BUILD program on my Undersun app and said “ok, let’s see what this is all about.”
Halfway through my first workout I began to realize “HEY, THIS REALLY WORKS.” I have worked out almost every day since and my enthusiasm continues to grow. My housemates are getting tired of my constantly raving about how much I love these bands.
No way I’m going to the gym here as I have for many years. Plus, it’s so convenient to workout in the comfort of my bedroom. This is the perfect solution.
I first discovered Undersun on YouTube. James won me over with his calm, unhyped, no-nonsense yet sincere and obviously credible manner. Everything I’ve heard him say (in many different videos) rings true.
One important item I will reinforce is: be vigilant with your form. These bands are not toys. Just as with any exercise, improper form can lead to injury. While doing deadlifts I began talking to my girlfriend, not paying attention. (Can I blame her?) The old L-5 vertebrae reminded me in a…